How can I help? Some of the things I have helped people with...
- Anxiety and overwhelm
- Perfectionism and procrastination
- Motivation and planning
- The need for control
- Addiction and compulsive habits
- Toxic work environments and burnout
- Career transitions and progression
- Grief and loss
- Relationships, personal and professional
- Connection and belonging
- Self-worth, and putting yourself last
- Finding purpose and meaning in life
What Clients Say
Whatever brings someone to me — anxiety, grief, a toxic workplace, a life that has stopped feeling like theirs — the work underneath is the same: looking honestly at what's getting in the way, and finding the way through.
These mentoring testimonials come from people I've worked with, in their own words. What strikes me, reading them, is how often they describe the Mirror Method before I ever gave it a name.
Sue Field: May 2024
"I have had numerous sessions with Alison, each one unique and different. Each time I come away with a warm feeling like a mother’s hug around me.
Alison is thoughtful and respectful. She takes time to really listen to you and makes you feel safe and feel heard. Then she comes in and nails the problem. This usually leaves you feeling like “oh why couldn’t I see that?”. And that’s the whole point, she shows you what you don’t want to see.
Highly recommended for anyone who just needs to be heard and understood! 💋"
Jocelyn H, Sydney NSW
"I recently began a job-hunting process after years of being out of the workforce. In just one session, Alison helped me reframe two to three beliefs that were really impeding my progress. I felt the burden lift and was unshackled by my self-imposed restrictions. I am so grateful I had that session with Alison because in a matter of weeks, I found a job that I love! Thank you Alison."
Annette M.
Alison has been mentoring me for some time now and her support has been invaluable. She is very intuitive and is a great listener. Alison has a real gift for helping people see the golden nuggets in their problems, to hold space and to help guide them to action for change – in themselves and in their lives. If you are seeking to transform your personal or professional life then I would highly recommend working with Alison – she is amazing!
Theresa Hall
Canberra
"Alison Sexton-Green is an extraordinary woman whose guidance and support has impacted my own life and decisions. With her wisdom, empathy, and unwavering dedication, Alison goes above and beyond to empower those around her to reach their fullest potential. Her ability to listen, inspire, and offer valuable insights makes her a beacon of strength and encouragement in any mentorship role. Alison is very humble and at the same time very wise. She has a beautiful way of helping others while seeing and sharing similarities in her own life too."
Hsien Harper
Perth WA
"I’ve sought counselling, from various registered psychologists, on several occasions over 30 years for a range of reasons. None of them delivered the same profound, long-lasting impact that Alison has. A key benefit of Alison’s program is, once you see, you can’t un-see. And Alison has shown me practical ways to pull back the curtain and see the gremlins that are using my emotions to power my habitual negative thoughts and behaviours.
One activity I highly recommend with Alison is the strategic planning. After setting my first 12-month plan I embedded a range of healthier habits, became kinder and more involved with my family, I got a better job and increased my income significantly, I finally removed a toxic friend from my life, and I am generally less anxious. I must recommend you give Alison a go."
Annette F.
"An amazing experience, Alison's ability to connect and provide amazing insights through deep understanding of where I was at enabled me to uncover what was driving me and the associated emotions. She delivers her insights in a mindful and respectful way. I highly recommend taking the opportunity to connect with Alison for a session."